Looking for the right shoe.

Gary Cyr · Post by **Gary Cyr** » Thu May 01, 2008 3:32 pm

Cheef wrote:
Gary/Mass wrote:
Cheef wrote:Haha. Actually I pulled a bicep muscle the other day.

You have those?

Gary with the burn. Its a damn shame I can't make the safari event. Would of been nice to bury a few bombs right past your discs

10 more years on that one my friend!

Gary Cyr · Post by **Gary Cyr** » Thu May 01, 2008 3:34 pm

Stew wrote:I mentioned this stretch learned in X-country in HS, and practiced over the years if my shins ever gave me a problem when I was running regularly.

Bobby only stretches his mouth,..With sandwiches from Papa Gino's!

Bobby Direnzo · Post by **Bobby Direnzo** » Thu May 01, 2008 3:39 pm

Gary/Mass wrote:
Stew wrote:I mentioned this stretch learned in X-country in HS, and practiced over the years if my shins ever gave me a problem when I was running regularly.

Bobby only stretches his mouth,..With sandwiches from Papa Gino's!

Ya better than stretching my mouth like you do for Cheef!! :lol:

Gary Cyr · Post by **Gary Cyr** » Thu May 01, 2008 3:40 pm

Even when you try to dig me you can't stoopid,..you're giving cheef to much credit! And don't you know hopw big my mouth is already.

Hang up,....Next!!

Bobby Direnzo · Post by **Bobby Direnzo** » Thu May 01, 2008 3:43 pm

Gary/Mass wrote:Even when you try to dig me you can't stoopid,..you're giving cheef to much credit! And don't you know hopw big my mouth is already.

Hang up,....Next!!

I was talking about his homeade Pickles that you too were sharing from last Sunday's league. :lol:

Gary Cyr · Post by **Gary Cyr** » Thu May 01, 2008 3:49 pm

Once again stoopid,..I was at Barre falls last Sunday :lol:

,..same place you were! C'mon Bob,..you need to brush up on your skills!!

Mike Murphy · Post by **Mike Murphy** » Thu May 01, 2008 3:53 pm

Like Gary could handle this!

How about you two settle down and go back to playing hanky panky with Joe's Wii.

Gary Cyr · Post by **Gary Cyr** » Thu May 01, 2008 4:13 pm

Cheef wrote:Like Gary could handle this!
.

Mike Murphy · Post by **Mike Murphy** » Thu May 01, 2008 4:19 pm

Gary/Mass wrote:
Cheef wrote:Like Gary could handle this!
.

Thanks Gary!

Bobby Direnzo · Post by **Bobby Direnzo** » Thu May 01, 2008 9:31 pm

I knew you too had some sht going on.. You too need to stay away from the hot dog stand, even though Cheef likes to take it the long way..

Gary Cyr · Post by **Gary Cyr** » Thu May 01, 2008 9:45 pm

Just get the shoes yappy!.

Then stay on the box.

Last year it was your arm. This year it's the leg. :roll:

Getting old :!:

When you gonna sprain your yap!

Eric Connolly · Post by **Eric Connolly** » Thu May 01, 2008 11:51 pm

I can't believe no one posted

"Maybe if you found your right shoe that would help!"

After the sausage pictures it's a little difficulty to describe another stretch to try, but here goes (and yes I'm serious).

While kneeling (Insert joke right about...wait for it......here), keep your toes pointed (laces flat on ground), and slowly sit back on to your feet. Those with knee pain or issues, use caution here. If it is muscular in nature that should give it a stretch along the front of your shin. There is an outside chance of back involvement here too, so keep an eye on that.

Dave Meltzer · Post by **Dave Meltzer** » Sat May 03, 2008 8:35 am

I love my Merrills, but you also may want to try playing with gel heel cups. I had a bad case when I played ultimate, and stuck a pair in my cleats. The problem went away soon.

MEL

Eric Connolly · Post by **Eric Connolly** » Sun Oct 12, 2008 10:44 pm

Just picked up my Merrells (Moab) and they were good for an under par round at Amesbury. Thanks for the recommendations. A+ for the Flatbread Pizza place that DanO sent us to.

Mark Valis · Post by **Mark Valis** » Mon Oct 13, 2008 3:49 pm

Cheef wrote:Haha. Actually I pulled a bicep muscle the other day, oh man did that hurt. I'm giving it a good week before I throw again.

But seriously, yeah the right footwear can solve a lot of problems. Thats how I saved my knees when I was hiking all the time.

You say hiking but we all know why ur knees hurt :cyclops:

Jeff Zipkin · Post by **Jeff Zipkin** » Tue Oct 14, 2008 4:36 pm

Buzzkill wrote:Second Merrells. Hook them up with some superfeet insoles.

be VERY careful with Superfeet!!
years ago i worked as a manager of a sporting goods store in Santa Cruz, CA. the superfeet rep came in to check on his display and since they were hardly moving he decided to give me a quick impromptu training and fitted me for a pair of their top of the line insoles. well, in less than 2 weeks i was experiencing severe pain in my feet and was walking with a noticeable limp. removing the insoles wasn't enough. i spent weeks going to a podiatrist to correct the damage that the damn insoles did. see, they have a plastic base that supposedly supports your arch. you trim the thing to length to get them to fit (the rep did this for me). well, apparently they didn't fit me properly because they friggin mess my $h!t up. i even considered sueing them.
please, be careful with your feet. and think twice b4 using effing superfeet

Karl Molitoris · Post by **Karl Molitoris** » Tue Oct 14, 2008 8:00 pm

Bob,

When I'm looking for the right shoe, I usually find it just right of the left one. :wink:

So I'd suggest finding your left shoe, look just a little to the right of that and you might find it.

OK, weak...I know. But since this thread suddenly appeared again and no one jabbed you with such, I figured I would.

Karl

Ps: I shouldn't rib someone I really don't know....

Daniel Marcus · Post by **Daniel Marcus** » Tue Oct 14, 2008 9:31 pm

Superfeet are great... but ONLY IF YOU NEED THEM!!! You wouldn't consider taking antibiotics if you're not sick would you?

Falling arches = Superfeet...

Gary Cyr · Post by **Gary Cyr** » Tue Oct 14, 2008 10:03 pm

I wear a custom made orthodic I recommend very much. As long as you have a foot problem like flat feet, that can be corrected by orthodics.

You'd want to have health isurance because they are pricy. My insurance covered them as a 'permanent corrective device'. I think at 80 percent.